Amount of Vitamin K (phylloquinone) in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Snacks

In 100 g (Grams) of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel there is 3.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel are listed below.

Water 1.67 g 1.67%
Energy (calorie) 463 kcal
Energy (joule) 1937 kJ
Protein 9.85 g 9.85%
Total lipid (fat) 16.92 g 16.92%
Ash 5.01 g 5.01%
Carbohydrate, by difference 66.5 g 66.5%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 17.6 g 17.6%
Calcium, Ca 197 mg 0.20%
Iron, Fe 0.92 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 143 mg 0.14%
Potassium, K 130 mg 0.13%
Sodium, Na 1117 mg 1.12%
Zinc, Zn 0.73 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.448 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel